an image of avonmore whole supermilk 1 litre

Whole Super Milk

Whole Super Milk is fortified with nutrients for which the Irish population has inadequate intakes. Super Milk is fortified with vitamins B, D, E, folic acid and calcium. It is a great choice for all the family.

A 250ml glass will provide you with: 

50% of your RI of Calcium, 
100% of your RI of Vitamin D, 
30% of your RI of Vitamin B12 and 
45% of your RI of Folic Acid
vitamin d symbol
Vitamin D
protein symbol
Protein
calcium symbol
Calcium
an image of avonmore whole supermilk
Whole Super Milk

Nutritional Information

  per 100ml
Energy

271kJ/64kcal

Fat

3.5g

of which saturates

2.2g

Carbohydrate

4.9g

of which sugars

4.5g

Protein

3.4g

Salt

0.1g

Calcium

160mg (20% RI)

Vitamin B12

 0.3µg (12% RI)

Riboflavin

0.3mg (21% RI)

Folic Acid

36µg (18% RI)

Vitamin D

 2.0µg (40% RI)

Vitamin E

 1.8mg (15% RI)

RI = Reference Intake

Whole Super Milk
Whole Super Milk is fortified with nutrients for which the Irish population has inadequate intakes. Super Milk is fortified with vitamins B, D, E, folic acid and calcium. It is a great choice for all the family.

A 250ml glass will provide you with: 

50% of your RI of Calcium, 
100% of your RI of Vitamin D, 
30% of your RI of Vitamin B12 and 
45% of your RI of Folic Acid
an image of a carton of low fat supermilk
Low Fat Super Milk

Nutritional Information

  per 100ml
Energy

178kJ/42kcal

Fat

1g

of which saturates

0.6g

Carbohydrates

5.0g

   of which sugars

4.6g

Protein

3.3g

Salt

0.1g

Calcium

160mg (20% RI)

Riboflavin (B2)

 0.3mg (21% RI)

Vitamin B12

0.3µg (12% RI)

Folic Acid

36µg (18% RI)

Vitamin D

 2.0µg (40% RI)

Vitamin E

 1.8mg (15% RI)

RI = Reference Intake

Low Fat Super Milk
Low Fat Super Milk is fortified with nutrients for which the Irish population has inadequate intakes. Low Fat Super Milk is fortified with vitamins B, D, E, folic acid and calcium, it is a great choice for all the family.

A 250ml glass will provide you with: 

50% of your RI of Calcium, 
100% of your RI of Vitamin D, 
30% of your RI of Vitamin B12 and 
45% of your RI of Folic Acid
an image of Super Milk Fat Free
Super Milk Fat Free

Nutritional Information

  per 100ml
Energy 150kJ/35lcal
Fat 0.2g

of which saturates

 0.1g
Carbohydrates 5.0g
  of which sugars 4.6g
Protein 3.3g
Salt 0.1g
Calcium 160mg (20% RI)
Riboflavin (B2) 0.3mg (21%RI)
Vitamin B12 0.3µg (12% RI)
Folic Acid 36µg (18% RI)
Vitamin D 2.0µg (40% RI)
Vitamin E 1.8µg (15% RI)

RI = Reference Intake

Super Milk Fat Free
Super Milk Fat Free is fortified with nutrients for which the Irish population has inadequate intakes. Super Milk Fat Free is fortified with vitamins B, D, E, folic acid and calcium, it is a great choice for all the family.

A 250ml glass will provide you with: 

50% of your RI of Calcium, 
100% of your RI of Vitamin D, 
30% of your RI of Vitamin B12 and 
45% of your RI of Folic Acid
Nutritional Information
  per 100ml
Energy

271kJ/64kcal

Fat

3.5g

of which saturates

2.2g

Carbohydrate

4.9g

of which saturates

4.5g

Protein

3.4g

Salt

0.1g

Calcium

 160mg (20% RI)

Vitamin B12

0.3µg (12% RI)

Riboflavin (B2)

0.3mg (21% RI)

Folic Acid

 36µg (18% RI)

Vitamin D

 2.0µg (40% RI)

Vitamin E

 1.8mg (15% RI)

RI = Reference Intakes

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