400 gram tub of avonmore high protein red lentil dahl soup

High Protein Red Lentil Dahl Soup

Naturally high in protein, each pot of this high protein red lentil dahl soup contains 16g of protein. A great source of fibre, gluten-free and vegan friendly.

Available in 400g.

red gluten free icon Gluten Free
red fibre icon Fibre
red vegan icon Vegan

Water, Tomato (12%), Onions (7%), Red Split Lentils (7%), Mung Beans (4%), Yellow Split Peas (3%), Sri Lankan Spice Paste (Garlic, Lemongrass, Coconut Cream (1%), Yeast Extract, Sugar, Roasted Onion Purée, Ginger, Tomato Paste, Lemon Concentrate, Spirit Vinegar, Sunflower Oil, Curcuma, Fenugreek, Chilli, Cardamom, Indonesian Cassia, Modified Maize Starch, Black Pepper), Garam Masala Spices (0.4%), Coriander Leaf, Salt

per 100g
Energy

307kJ/ 73kcal

Fat

1.6g

   of which saturates

0.8g

Carbohydrates

9.9g

   of which sugars

2.4g

Fibre

1.6g

Protein

3.9g

Salt

0.59g