
High Protein Red Lentil Dahl Soup
Naturally high in protein, each pot of this high protein red lentil dahl soup contains 16g of protein. A great source of fibre, gluten-free and vegan friendly.
Available in 400g.
Water, Tomato (12%), Onions (7%), Red Split Lentils (7%), Mung Beans (4%), Yellow Split Peas (3%), Sri Lankan Spice Paste (Garlic, Lemongrass, Coconut Cream (1%), Yeast Extract, Sugar, Roasted Onion Purée, Ginger, Tomato Paste, Lemon Concentrate, Spirit Vinegar, Sunflower Oil, Curcuma, Fenugreek, Chilli, Cardamom, Indonesian Cassia, Modified Maize Starch, Black Pepper), Garam Masala Spices (0.4%), Coriander Leaf, Salt
per 100g | |
---|---|
Energy |
307kJ/ 73kcal |
Fat |
1.6g |
of which saturates |
0.8g |
Carbohydrates |
9.9g |
of which sugars |
2.4g |
Fibre |
1.6g |
Protein |
3.9g |
Salt |
0.59g |